Trek'n Eat Durum Wheat Semolina with Vegetables - A Vegetarian Delight Inspired by North Africa

Discover the authentic taste of North Africa with Durum Wheat Semolina with Vegetables from Trek'n Eat. This delicate, vegetarian freeze-dried meal is perfect for adventurous people looking for a meat-free, nutritious and flavorful option. Easy to prepare , just add boiling water to enjoy a comforting and energizing dish.

Nutritional Values ​​(per 100 g)

• Energy: 1469 kJ / 349 Kcal
• Protein: 11.8 g
• Lipids: 7.8 g
• Including saturated fatty acids: 0.6 g
• Carbohydrates: 53.5 g
• Including sugars: 7.2 g
• Dietary fiber: 2.8 g
• Salt: 4.3 g

Nutritional Values ​​(per serving)

• Energy: 2350 kJ / 558 Kcal
• Protein: 18.88 g
• Lipids: 12.48 g
• Including saturated fatty acids: 0.96 g
• Carbohydrates: 85.6 g
• Including sugars: 11.52 g
• Dietary fiber: 4.48 g
• Salt: 6.88 g

Method of Preparation

• Pour 300 ml of boiling water up to the fill line of the sachet.
• Mix carefully to integrate the ingredients well.
• Close the bag and let it sit for about 5 minutes.
• Your meal is ready to be enjoyed!

Ingredients

couscous 58% (whole wheat semolina), sunflower oil (contains milk, E551), mixture of vegetables in variable proportions 16.5% (peas, carrots, peppers, celery, onions, tomatoes), condiment blend (contains celery), maltodextrin, mushrooms, modified starch, salt, parsley, rosemary extract, natural flavor

Allergens: Celery, Gluten, Milk and milk-based products