Trek'n Eat protein porridge is a freeze-dried dessert. Composed mainly of gluten-free oat flakes and milk, this porridge is enhanced with pieces of apple and cinnamon, offering a tasty and comforting touch. You can also add dried fruit for even more flavor and nutrients.

Easy and quick to prepare , this porridge can be rehydrated with cold water in just a few minutes. Just stir well to get a nice consistency. Designed for those who practice outdoor activities, it is packaged in a compact and lightweight bag, perfect for slipping into your backpack without taking up too much space.

This protein porridge offers over 580 kcal and 30 g of protein per serving, by making a complete and balanced breakfast. Rich in carbohydrates and lipids , it provides the energy necessary to start your day hiking, bivouac or any other activities.

Preparation:

To prepare it, pour 300 ml of cold or boiling water directly into the bag up to the 7 cm line, mix well and leave to sit for 5 minutes

Nutritional values ​​per 100 g and per product:

• Energy value: 388 Kcal (582 Kcal per product)
• Lipids: 6.7 g (10.1 g per product)
• Including saturated fatty acids: 2.7 g (4.1 g per product)
• Carbohydrates: 58 g (87 g per product)
• Including sugars: 23.3 g (35 g per product)
• Dietary fiber: 6 g (9 g per product)
• Protein: 20.4 g (30.6 g per product)
• Salt: 0.2 g (0.3 g per product)